Click here to Download Everything Is F*cked PDF Book by Mark Manson English having PDF Size 2.8 MB and No of Pages 221.
On a small plot of land in the monotonous countryside of central Europe, amid the warehouses of a former military barracks, a nexus of geographically concentrated evil would arise, denser and darker than anything the world had ever seen.
Everything Is F*cked PDF Book by Mark Manson
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Over the span of four years, more than 1.3 million people would be systematically sorted, enslaved, tortured, and murdered here, and it would all happen in an area slightly larger than Central Park in Manhattan. And no one would do anything to stop it. Except for one man.
It is the stuff of fairy tales and comic books: a hero marches headlong into the fiery jaws of hell to confront some great manifestation of evil. The odds are impossible. The rationale is laughable. Yet our fantastical hero never hesitates, never flinches.
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He stands tall and slays the dragon, crushes the demon invaders, saves the planet and maybe even a princess or two. And for a brief time, there is hope. But this is not a story of hope. This is a story of everything being completely and utterly fucked.
Fucked in proportions and on scales that today, with the comfort of our free Wi-Fi and oversize Snuggie blankets, you and I can hardly imagine. Witold Pilecki was already a war hero before he decided to sneak into Auschwitz. As a young man, Pilecki had been a decorated officer in the Polish-Soviet War of 1918.
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He had kicked the Communists in the nuts before most people even knew what a pinko Commie bastard was. After the war, Pilecki moved to the Polish countryside, married a schoolteacher, and had two kids. He enjoyed riding horses and wearing fancy hats and smoking cigars. Life was simple and good.
Then that whole Hitler thing happened, and before Poland could get both its boots on, the Nazis had already Blitzkrieged through half the country. Poland lost its entire territory in a little more than a month. It wasn’t exactly a fair fight: while the Nazis invaded in the west, the Soviets invaded in the east.
It was like being stuck between a rock and a hard place —except the rock was a megalomaniacal mass murderer trying to conquer the world and the hard place was rampant, senseless genocide. I’m still not sure which was which. This was a man who had lost everything due to his own poor choices and mistakes. Everything Is F*cked PDF Book
Who had exhibited no self-control whatsoever, and who was completely aware of the disaster his life had become, and yet he apparently showed no remorse, no self-loathing, not even a little bit of embarrassment. Many people have been driven to suicide for less than what Elliot had endured.
Yet there he was, not only comfortable with his own misfortune but indifferent to it. That’s when Damasio had a brilliant realization: the psychological tests Elliot had undergone were designed to measure his ability to think, but none of the tests was designed to measure his ability to feel.
Every doctor had been so concerned about Elliot’s reasoning abilities that no one had stopped to consider that it was Elliot’s capacity for emotion that had been damaged. And even if they had realized it, there was no standardized way of measuring that damage. Everything Is F*cked PDF Book
One day, one of Damasio’s colleagues printed up a bunch of grotesque and disturbing pictures. There were burn victims, gruesome murder scenes, war-torn cities, and starving children. He then showed Elliot the photos, one by one. Elliot was completely indifferent. He felt nothing.
And the fact that he didn’t care was so shocking that even he had to comment on how fucked up it was. He admitted that he knew for sure that these images would have disturbed him in the past, that his heart would have welled up with empathy and horror, that he would have turned away in disgust.
But now? As he sat there, staring at the darkest corruptions of the human experience, Elliot felt nothing. And this, Damasio discovered, was the problem: while Elliot’s knowledge and reasoning were left intact, the tumor and/or the surgery to remove it had debilitated his ability to empathize and feel. Everything Is F*cked PDF Book
His inner world no longer possessed lightness and darkness but was instead an endless gray miasma. Attending his daughter’s piano recital evoked in him all the vibrancy and joyful fatherly pride of buying a new pair of socks. Losing a million dollars felt exactly the same to him as pumping gas, laundering his sheets, or watching Family Feud.
He had become a walking, talking indifference machine. And without that ability to make value judgments, to determine better from worse, no matter how intelligent he was, Elliot had lost his self-control. In order to avoid these psychological kerfuffles, and to maintain a sense of hope.
The Thinking Brain develops a tendency to draw maps explaining or justifying where the Feeling Brain has already decided it wants to go. If the Feeling Brain wants ice cream, instead of contradicting it with facts about processed sugar and excess calories, your Thinking Brain decides, “You know what, I worked hard today. Everything Is F*cked PDF Book Download
I deserve some ice cream,” and your Feeling Brain responds with a sense of ease and satisfaction. If your Feeling Brain decides that your partner is an asshole and you’ve done nothing wrong, your Thinking Brain’s immediate reaction will be to recall instances when you, in fact.
Were a beacon of patience and humility while your partner was secretly conspiring to ruin your life. In this way, the two brains develop a really unhealthy relationship that might resemble your mom and dad on road trips when you were a kid. The Thinking Brain makes shit up that the Feeling Brain wants to hear.
And in return, the Feeling Brain promises not to careen off the side of the road, killing everyone. It’s incredibly easy to let your Thinking Brain fall into the trap of merely drawing the maps the Feeling Brain wants to follow. This is called the “self-serving bias,” and it’s the basis for pretty much everything awful about humanity. Everything Is F*cked PDF Book Download
Usually, the self-serving bias simply makes you prejudiced and a little bit self-centered. You assume that what feels right is right. You make snap judgments about people, places, groups, and ideas, many of which are unfair or even a little bit bigoted.
But in its extreme form, the self-serving bias can become outright delusion, causing you to believe in a reality that is not there, smudging memories and exaggerating facts, all in the service of the Feeling Brain’s never-ending cravings. If the Thinking Brain is weak and/or uneducated, or if the Feeling Brain is riled up.
The Thinking Brain will succumb to the Feeling Brain’s fiery whims and dangerous driving. It will lose the ability to think for itself or to contradict the Feeling Brain’s conclusions. This effectively turns your Consciousness Car into a Clown Car, with big, springy red wheels and circus music playing over a loudspeaker wherever you go. Everything Is F*cked PDF Book Download
19 Your Consciousness Car becomes a Clown Car when your Thinking Brain has completely capitulated to your Feeling Brain, when your life’s pursuits are determined purely by self-gratification, when truth warps into a cartoon of self-serving assumptions, when all beliefs and principles are lost in a sea of nihilism.
This surrender to and acceptance of ourselves as inherently inferior is often referred to as shame or low self-worth. Call it what you want, the result is the same: Life kicks you around a little bit, and you feel powerless to stop it. Therefore, your Feeling Brain concludes that you must deserve it.
Of course, the reverse moral gap must be true as well. If we’re given a bunch of stuff without earning it (participation trophies and grade inflation and gold medals for coming in ninth place), we (falsely) come to believe ourselves inherently superior to what we actually are. Everything Is F*cked PDF Book Download
We therefore develop a deluded version of high self-worth, or, as it’s more commonly known, being an asshole. Self-worth is contextual. If you were bullied for your geeky glasses and funny nose as a child, your Feeling Brain will “know” that you’re a dweeb, even if you grow up to be a flaming sexpot of hotness.
People who are raised in strict religious environments and are punished harshly for their sexual impulses often grow up with their Feeling Brain “knowing” that sex is wrong, even though their Thinking Brain has long worked out that sex is natural and totally awesome.
High and low self-worth appear different on the surface, but they are two sides of the same counterfeit coin. Because whether you feel as though you’re better than the rest of the world or worse than the rest of the world, the same thing is true: you’re imagining yourself as something special, something separate from the world.
A person who believes he deserves special treatment because of how great he is isn’t so different from someone who believes she deserves special treatment because of how shitty she is. Both are narcissistic. Both think they’re special. Both think the world should make exceptions and cater to their values and feelings over others’. Everything Is F*cked PDF Book Free
Narcissists will oscillate between feelings of superiority and inferiority. 18 Either everyone loves them or everyone hates them. Everything is amazing, or everything is fucked. An event was either the best moment of their lives or traumatizing. With the narcissist, there’s no inbetween, because to recognize the nuanced.
Indecipherable reality before him would require that he relinquish his privileged view that he is somehow special. Mostly, narcissists are unbearable to be around. They make everything about them and demand that people around them do the same.
Religions are a beautiful thing. When you get enough people together with the same values, they behave in ways they never would when alone. Their hope amplifies in a sort of network effect, and the social validation of being part of a group hijacks their Thinking Brains and lets their Feeling Brains run wild. Everything Is F*cked PDF Book Free
Religions bring groups of people together to mutually validate one another and make one another feel important. It’s a big silent agreement that if we all come together under some shared purpose, we will feel important and worthy, and the Uncomfortable Truth will be just that much farther away.
This is hugely satisfying psychologically. People just lose their shit! And best of all, they become highly suggestible. Paradoxically, it’s only in a group environment that the individual has no control, that he gains the perception of perfect self-control.
The danger of this immediate access to the Feeling Brain, though, is that large groups of people tend to do highly impulsive and irrational shit. So, on the one hand, people get to feel whole, like they’re understood and loved. On the other hand, they sometimes transform into murderous, angry mobs. Everything Is F*cked PDF Book Free
This guide will take you through the details of establishing your own religion so you can reap the benefits of thousands of suggestible followers. Let’s get started. The open questioning and skepticism eventually got so bad that my Sunday school teacher took me aside one morning and made me a deal.
He’d give me perfect marks in our confirmation class and tell my parents I was a model student as long as I stopped questioning the logical inconsistencies of the Bible in front of all the other kids. I agreed. This probably won’t surprise you, but I’m not very spiritual—no supernatural beliefs for me, thank you.
I get a sick pleasure from chaos and uncertainty. This, unfortunately, has condemned me to a life of struggle with the Uncomfortable Truth. But it’s something I’ve come to accept about myself. Now that I’m older, though, I get the whole dress-up-for-Jesus thing. Despite what I thought at the time, it wasn’t about my parents (or God) torturing me. Everything Is F*cked PDF Book Free
It was about respect. And not to God, but to the community, to the religion. Dressing up on Sunday is about virtue-signaling to the other churchgoers, “This Jesus stuff is serious business.” It’s part of the usversus-them dynamic. It signals that you’re an “us” and that you should be treated as such.
And then there are the robes . . . Ever notice that the most important moments in life are always accompanied by somebody in a robe? Weddings, graduations, funerals, court hearings, judicial committee hearings, open heart surgeries, baptisms, and yes, even church sermons.
I first noticed the robe thing when I graduated from college. I was hungover and on about three hours’ sleep when I stumbled to my seat for commencement. I looked around and thought, holy shit, I haven’t seen this many people wearing robes in one place since I went to church. Book Free
Then I looked down and, to my horror, realized that I was one of them. The robe, a visual cue signaling status and importance, is part of the ritual thing. And we need rituals because rituals make our values tangible. You can’t think your way toward valuing something. You have to live it.
You have to experience it. And one way of making it easier for others to live and experience a value is to make up cute outfits for them to wear and important-sounding words for them to say—in short, to give them rituals. Rituals are visual and experiential representations of what we deem important. That’s why every good religion has them.